The Benefits of Aromatherapy

Aromatherapy is the practice of using essential oils to heal the body. Although you may only associate aromatherapy with smell, essential oils can also be introduced into the body through massage or the mouth. Aromatherapy is used to help you … Continue reading

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What to Expect from a Hot Stone Massage

If you get a hot stone massage, you should expect a deeply relaxing experience that will help soothe tight muscles. Hot stone massage can be a difficult technique to master, so before booking a massage, be sure to ask how … Continue reading

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